Magnesium is one of the most important minerals for your body, bones and brain. Every cell in your body contains it and needs it to function properly. This mineral is the original “Chill Pill”, it calms the nerves and helps us sleep better.

Magnesium Citrate is an elemental magnesium supplement, bound to a citrate salt for easy absorption by the body. It has proven laxative effects, which assists with constipation relief. This mineral is also known to fight depression, prevent migraines, reduce insulin resistance and has benefits against Type 2 diabetes. We have carefully formulated this product to include P5P Vitamin B6 Active coenzyme, for maximum absorption and added benefits.

Sfera Magnesium citrate 60 capsules

  • Magnesium Citrate 60 Veg caps

    One vegetarian capsule provides:

    Magnesium Citrate 8%  500mg (Providing 40mg elemental Magnesium)

    Vitamin B6 active coenzyme as P-5-P (pyridoxal-5-phosphate) 5mg

    Other ingredients: Vegetarian capsules


    As a food supplement, take 2 – 3 capsules daily with food, or as directed by your healthcare practitioner. The best time to take magnesium is before bedtime.