A fast-paced modern lifestyle can take its toll on our digestive system. L-Glutamine powder is a powerful amino acid, which helps to improve digestion and enhances brain function. It is known as brain fuel due to its ability to readily pass the blood-brain barriers.
L-Glutamine can benefit athletic performance in that it promotes muscle growth, decreases muscle wasting, boosts endurance and improves the metabolism. Our 100% pure L-Glutamine is super fuel for your body and brain.
Sfera L-Glutamine powder
One level teaspoon provides:
L-Glutamine 3500 mg
As a food supplement, take 1 level teaspoon daily in 250ml of water or juice, or as directed by your health professional. It is suggested to stay away from protein and meals for a maximum effect, ideally taken 30 – 60 min before or after a meal.
General Adult dose: 3.5g (1 level teaspoon per day)