Ashwagandha, one of the most powerful herbs in Ayurvedic healing, has been used since ancient times for a wide variety of conditions, and is most well-known for its restorative benefits.
Ashwagandha is frequently referred to as “Indian ginseng” because of its rejuvenating properties, even though botanically, ginseng and Ashwagandha are unrelated.
Sfera Ashwaganda 60 capsules
R228,90Price
One vegetarian capsule provides:
Ashwagandha (Withania Somnifera) 500mg
Standardised for a minimum of 7% Whithanoides and 0.25% Withaferin A
Other ingredients: Vegetarian capsule
Directions
As a food supplement, take 2 capsules daily with food, or as directed by your healthcare practitioner.